Weigh In record (no journal entry) for 24 June 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 76.86g | Prot: 135.92g | Carbs: 104.25g.
Breakfast: Aardbeien, Lijnzaad, Zemelen, Roosvicee Pruimen Siroop, Yoghurt (Halfvol). Lunch: Tommies Snack Komkommer, AH Snack Tomaatjes , Feta Kaas, Ei. Dinner: AH Carpaccio Truffelmayo, Gebakken of Geroosterde Zalm. Snacks/Other: Bananencake. more...
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Losing 1.8 kg a Week
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Miranda1984b's Weight History
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