Weigh In record (no journal entry) for 24 June 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.40g | Prot: 17.84g | Carbs: 47.44g.
Breakfast: Домик в деревне Молоко 3,5%, Простоквашино Сметана 15%, С Пылу с Жару Блинчики с Курицей. more...
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Gaining 0.2 kg a Week
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