Weigh In record (no journal entry) for 24 June 2023
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 72.96g | Prot: 107.59g | Carbs: 148.59g.
Breakfast: Starbucks Круассан с Индейкой и Сыром , ВкусВилл Мороженое Молочное с Протеином «Банан» без Сахара. Lunch: Prodgreen Домашняя Паста с Курицей и Песто. Dinner: Псевдо пирог с курицей. Snacks/Other: Клубника. more...
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Losing 1.0 kg a Week
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