Weigh In record (no journal entry) for 21 June 2023
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82.8 kg
Lost so far: 55.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 21.82g | Prot: 16.38g | Carbs: 70.15g.
Lunch: RUF Porridge Classic. Dinner: REWE Beste Wahl Oliven Geschwärzt, Beste Ernte Sonnenmais, Grüne Brechbohnen, Kirschtomaten, Radieschen, Lidl Salatgurke, Edeka Kopfsalat . more...
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Gaining 0.6 kg a Week
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13Carmen's Weight History
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