Weigh In record (no journal entry) for 24 June 2023
|
88.4 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 33.00g | Prot: 25.60g | Carbs: 129.90g.
Breakfast: Milbona Milchreis Kirsche. Lunch: Chef Select Hacksteak mit Champignonsauce & Kartoffelpüree. Dinner: Augustiner Edelstoff, Rotkäppchen Sekt Halbtrocken. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|