Weigh In record (no journal entry) for 24 June 2023
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61.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 23.11g | Prot: 16.76g | Carbs: 45.57g.
Breakfast: Ватрушка с Творогом, Кофе с Молоком, Глобус Сосиски, Овсяная Каша на Молоке. more...
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Gaining 2.1 kg a Week
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doc sofa's Weight History
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