Weigh In record (no journal entry) for 23 February 2015
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93.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1237 kcal
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Fat: 38.57g | Prot: 117.27g | Carbs: 102.71g.
Breakfast: Ser Yogurt Bebible. Lunch: Hellmann's Mayonesa Light, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Acelga Cocida, Atún Ligero (en Agua, Enlatado), La Salteña Tapas Empanadas, Sandwich de Miga. more...
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Gaining 0.6 kg a Week
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zettakai's Weight History
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