Eswau's Journal, 24 Jun 23

offizieller Wiegetag
60 kg Lost so far: 10 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
703 kcal Fat: 36.60g | Prot: 57.80g | Carbs: 30.88g.   Breakfast: Milram Müritzer Käse, Golden Toast Butter Toast. Dinner: Dönerfleisch. more...
1862 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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