Weigh In record (no journal entry) for 23 February 2015
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96.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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3226 kcal
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Fat: 75.80g | Prot: 270.82g | Carbs: 353.59g.
Breakfast: Amecke + Antioxidantien, Gekochtes Ei, Gut & Günstig Haferflocken, Myprotein Impact Whey Protein, Banane, Rote Paprika, Karotten, Tomaten, GutBio Gemüsesaft. Lunch: Erasco Heisse Tasse Tomatencreme Suppe, Lieken Urkorn Kraftkerni, Süßkartoffel, Myprotein BCAA, Gut & Günstig Speise Quark Magerstufe, Myprotein Impact Whey Protein, Myprotein Maltodextrin. Snacks/Other: Olivenöl, Myprotein Micellar Casein, Olimp Gold Omega 3. more...
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Gaining 0.4 kg a Week
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Levi1990's Weight History
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