Weigh In record (no journal entry) for 23 June 2023
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 49.80g | Prot: 41.70g | Carbs: 173.02g.
Breakfast: Cambur, Río Bueno Queso Chacra, Lider Palta Hass, Café, Marcelo Pan de Molde Integral. Lunch: Maíz Dulce (Granos de Mazorca, Congelados), Plátano, Arroz Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lider Palta Hass, Dole Lechuga Escarola, Chuleta de Cerdo Asada a la Parrilla o al Horno, Cachet 70% Dark Chocolate. Snacks/Other: La Selecta Pan Dulce con Chips Sabor Chocolate, Las Mellizas Almendras Confitadas. more...
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Gaining 2.1 kg a Week
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trinichachi515's Weight History
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