Weigh In record (no journal entry) for 23 February 2015
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66 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1567 kcal
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Fat: 49.56g | Prot: 72.13g | Carbs: 206.32g.
Breakfast: Bjorg Lait d'amande, Quaker Flocons d'avoine (40g), Pulco Citron, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, St Mamet Ananas Tranches, Gerlinéa Crème Vanille, Amandes, Soupe de Légumes. Dinner: Ducros Curry, Huile de Tournesol, Auchan Abricots au Sirop Léger, Monoprix Bio Fromage Blanc Nature, Champignons, Oignons, Blanc de Poulet, Auchan Bio Riz Semi Complet. Snacks/Other: Materne Pom'potes sans Sucres Ajoutés Pomme Ananas, Amandes, Thé sans Sucre, Thé sans Sucre. more...
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2050 kcal
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Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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salutçava's Weight History
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