Weigh In record (no journal entry) for 23 June 2023
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71.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 43.51g | Prot: 31.47g | Carbs: 38.72g.
Dinner: Carrefour Pain Panini , Avocat, Isio 4 Huile, Cassegrain Petit Pois, Charal Steack Haché Happy Family. more...
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Losing 0.7 kg a Week
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heartbreakhotel's Weight History
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