Weigh In record (no journal entry) for 23 June 2023
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53.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 16.12g | Prot: 22.30g | Carbs: 45.52g.
Dinner: Superfresh Süt Mısır, Makarna, Tavuk Sote, Közlenmiş Patlıcan. Snacks/Other: McVities Tam Buğdaylı Bisküvi Sütlü Çikolatalı, Starbucks Glutensiz Bitter Çikolatalı Brownie, Nimet Çörekotlu Yaprak Galeta. more...
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Losing 1.4 kg a Week
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sevvalakc's Weight History
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