Weigh In record (no journal entry) for 23 June 2023
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 10.36g | Prot: 8.34g | Carbs: 15.98g.
Breakfast: LactoBom Queijo Mussarela, Danubio Cream Cheese Tradicional, Broa de Grãos Castanha e Quinoa . more...
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Losing 1.2 kg a Week
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costernack's Weight History
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