Nop
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111.9 kg
Lost so far: 7.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 43.63g | Prot: 51.44g | Carbs: 71.73g.
Breakfast: Thee, Jumbo Cottage Cheese. Lunch: Gele Rozijnen (zonder Pit), AH Zuurkool, Gedroogde Abrikozen, Water. Dinner: Rivercote Luxe Crackers Spelt. Snacks/Other: Zoute Haring, Avocado, Water, Aldi Rookvlees. more...
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Losing 2.1 kg a Week
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f.j.bolt's Weight History
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