Weigh In record (no journal entry) for 23 June 2023
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55 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 70.61g | Prot: 75.09g | Carbs: 60.42g.
Breakfast: Арбуз, Шоколад, Сырники, Сметана . Lunch: Картошка Вареная, Galbani Сыр Моцарелла, Лента Купаты Куриные. more...
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Losing 0.9 kg a Week
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sh9.221b's Weight History
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