Weigh In record (no journal entry) for 23 June 2023
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 13.00g | Prot: 23.07g | Carbs: 50.14g.
Lunch: DIA Chocolate Negro 74%, Hacendado Jamón Cocido Extra, Pan Blanco. more...
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Gaining 6.3 kg a Week
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