coryhelmer's Journal, 23 Jun 23

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Had Culver’s, it was dumb.

134.8 kg Lost so far: 23.8 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:

1541 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7.0 kg a Week

8 Supporters Support

Comments

Sometimes you have to feed the beast or else it will not stop until you satisfy the craving. Been there lots of times.

23 Jun 23 by member: PinayRN

Just an update the follow morning. I felt like garbage and was really hungry. Fast food is garbage.

26 Jun 23 by member: coryhelmer

We all slip up and give in to temptation. But, you've appropriately confessed your sin. Say, a few Hail Marys and try not to do it again. Remember how bad it made you feel next time you are tempted. Have a great rest of your day!!!

26 Jun 23 by member: Penderg


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coryhelmer's Journal, 23 Jun 23

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coryhelmer's Weight History