Weigh In record (no journal entry) for 23 June 2023
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 65.94g | Prot: 79.19g | Carbs: 163.79g.
Breakfast: Wickbold Pão de Forma , Psyllium, Ovo Frito sem Gordura, Ceifeiro Semente de Chia, Morangos, Enroladinho de Salsicha. Lunch: Linea Gelatina Morango Zero Depois de Pronta, Psyllium, Garoto Chocolate com Caju e Passas, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Casa de Bolos Bolo de Chocolate, Enroladinho de Salsicha, Banana Nanica, Hershey's Chocolate 60% Menta. Snacks/Other: Linea Geleia de Damasco, Brócolis Cozido, Hortifruti Mandioca Cozida, Friboi Patinho Moido Cozido. more...
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2238 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Desk Work - 6 hours, Resting - 15 hours and 59 minutes, Weight Training (moderate) - 1 hour, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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camilacarolina.ms's Weight History
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