Weigh In record (no journal entry) for 23 June 2023
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98.3 kg
Lost so far: 25.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.38g | Prot: 18.12g | Carbs: 19.01g.
Breakfast: ЗАО Глинки Сыр Рикотта, Овсяноблин. Snacks/Other: Яичный Белок, Голден Яблоко . more...
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Losing 2.1 kg a Week
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VechnoHudeyushchaya's Weight History
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