Weigh In record (no journal entry) for 23 June 2023
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78.7 kg
Lost so far: 28.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 16.13g | Prot: 27.27g | Carbs: 45.29g.
Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. more...
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Gaining 0.1 kg a Week
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Elirapallo's Weight History
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