Weigh In record (no journal entry) for 15 June 2023
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44.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 46.77g | Prot: 33.36g | Carbs: 33.72g.
Breakfast: Hacendado Digestive Chocolate con Leche, Омлет с Молоком, Авокадо. Lunch: Красные Помидоры, Montesinos Requesón. more...
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Losing 2.1 kg a Week
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aldiana1's Weight History
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