Weigh In record (no journal entry) for 23 June 2023
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 65.40g | Prot: 60.29g | Carbs: 151.78g.
Breakfast: Bim Snackzel Pretzel, Alpro Badem Sütü Şekersiz, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Tavuk Şnitzel, Patates Kızartması, Coca-Cola Coca-Cola Zero (250ml). Dinner: Dardanel Ton Klasik. Snacks/Other: Elma, Nescafe 2'Si 1 Arada. more...
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Losing 0.4 kg a Week
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maddy024's Weight History
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