Weigh In record (no journal entry) for 23 June 2023
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 57.79g | Prot: 32.95g | Carbs: 140.95g.
Lunch: Les Croisés Feta, Tomates, Pâtes Fraîches. Dinner: LU Prince, Huile d'Olive, Tomates, E.Leclerc Feuilleté Provençal , Reflets de France Brandade de Morue à la Nîmoise, Heudebert Crackers Nature. more...
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Losing 1.4 kg a Week
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