Weigh In record (no journal entry) for 23 June 2023
|
76.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 29.59g | Prot: 54.24g | Carbs: 103.66g.
Breakfast: Awokado, Chleb Razowy. Dinner: Miruna Smażona. Snacks/Other: Nestlé Kitkat Peanut Butter, Valio Profeel Protein Pudding Czekoladowy , Arbuz, Truskawki, Brzoskwinia. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|