Weigh In record (no journal entry) for 23 June 2023
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 30.94g | Prot: 80.87g | Carbs: 140.04g.
Breakfast: Manzanas Fuji, Café Cortado, Café con Leche. Lunch: Verduras Salteadas, Hacendado Atún Claro al Natural , Milsani Queso Fresco Batido, Zanuy Tortillas. Dinner: Prozis Honey Mustard Chicken With Rice. Snacks/Other: Hacendado Xuxes Top Ten. more...
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Losing 2.1 kg a Week
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isabel94_10's Weight History
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