Weigh In record (no journal entry) for 23 June 2023
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66.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 35.08g | Prot: 59.22g | Carbs: 227.74g.
Breakfast: Финик, Вареное Яйцо, Геркулес Монастырский, Авокадо Авокадо Хасс. Lunch: Скумбрия, Увелка Гречка Вареная. Snacks/Other: Eco Botanica Зефир, Финик. more...
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Losing 0.4 kg a Week
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scorpion2111's Weight History
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