Weigh In record (no journal entry) for 23 June 2023
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83.6 kg
Lost so far: 4.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 22.00g | Prot: 30.27g | Carbs: 114.09g.
Breakfast: E.Leclerc Baguette de Tradition Française, Bio Village Flocons d'avoine, Raisins Secs Golden, Lait d'Avoine, Miel de Fleurs, Beurre (Salé), Café. Lunch: Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, Pain Complet, Flan de Courgette, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Salade Verte. more...
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Losing 1.4 kg a Week
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JLetJoe1's Weight History
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