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💕
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 41.11g | Prot: 68.70g | Carbs: 239.84g.
Lunch: Sambal Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: McDonald's Beef Burger. Snacks/Other: Greenly Brown Sugar Oat Milk Boba, Roma Malkist Crackers (2), Calbee Wings Potabee Grilled Seaweed, Cimory Yoghurt Drink Strawberry, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Ultra Jaya Ultra Sari Kacang Ijo. more...
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steady weight
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nirmarahayu's Weight History
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