Weigh In record (no journal entry) for 23 June 2023
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76.9 kg
Lost so far: 2.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.26g | Prot: 60.56g | Carbs: 93.14g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Mangga Muda, SaladStop! Banana Walnut Cake, Mayora Better Sandwich Biscuit. more...
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Losing 0.7 kg a Week
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anisa.mus's Weight History
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