Weigh In record (no journal entry) for 23 June 2023
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88.8 kg
Lost so far: 3.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 16.36g | Prot: 22.78g | Carbs: 55.84g.
Breakfast: Абрикос, Овсяная Каша на Воде. Lunch: Сельский Дом Сыр Тофу Классический, Ароматы Жизни Масло Льняное, Пятерочка Помидоры, Огурец (с Кожурой). more...
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steady weight
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