Weigh In record (no journal entry) for 23 June 2023
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132.6 kg
Lost so far: 19.4 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 20.14g | Prot: 48.27g | Carbs: 59.97g.
Breakfast: Каша, Сухой Жаренный Арахис (с Солью). Lunch: Творог, VPLab Nutrition Протеиновый Коктейль . Dinner: Добрый Сок Томатный, Суп Куриный с Вермишелью. Snacks/Other: Нектарины, Персики. more...
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Losing 0.4 kg a Week
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наташа238's Weight History
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