Weigh In record (no journal entry) for 22 June 2023
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73.3 kg
Lost so far: 21.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 22.15g | Prot: 70.22g | Carbs: 180.07g.
Breakfast: Snacks Of The World Cacahuètes Non Salées, Milsani Yaourt Maigre, Delhaize Flocons D'avoine, Maple Syrup, Banana. Lunch: Red Onions, Old El Paso Jalapenos, Tomatoes, Lidl Lentilles, Auchan Haricots Rouges. Dinner: Sriracha Sauce, Lustucru Riz Complet, Carrefour Blanc de Poulet, Broccoli. more...
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Gaining 0.2 kg a Week
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FredDelv's Weight History
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