Weigh In record (no journal entry) for 21 June 2023
|
88 kg
Lost so far: 4.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 89.00g | Prot: 84.46g | Carbs: 113.59g.
Lunch: Bacon, Taboulé, Rôti de Boeuf, Auchan Jambon Supérieur sans Couenne, Lidl Terrine de Poisson. Dinner: Danone Yaourt Nature Velouté, Barilla Sauce Arrabbiata, Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG, Pâtes (Cuites), Vin Rosé, Huile d'Olive, Brioche Pasquier Biscotte, Fromage de Chèvre, Saint Eloi Riz Basmati Cuit. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dorine.nicot's Weight History
|