Weigh In record (no journal entry) for 22 June 2023
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82.1 kg
Lost so far: 5.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 14.03g | Prot: 45.59g | Carbs: 65.50g.
Dinner: Berinjela Refogada, Maminha Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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juliarafaela03's Weight History
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