Weigh In record (no journal entry) for 22 June 2023
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190.1 kg
Lost so far: 17.2 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.86g | Prot: 33.05g | Carbs: 137.91g.
Breakfast: Oranges . Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Taco Bell Crunchy Taco Supreme. Snacks/Other: Joolies Organic Medjool Dates. more...
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Losing 0.5 kg a Week
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dicklatlip1954's Weight History
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