Weigh In record (no journal entry) for 22 June 2023
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125 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 10.62g | Prot: 10.56g | Carbs: 53.57g.
Breakfast: União Açúcar Refinado, Nestlé Leite em Pó Ninho, Café com Leite e Açúcar. more...
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Gaining 2.8 kg a Week
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karlosgordinho's Weight History
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