Weigh In record (no journal entry) for 22 June 2023
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123.6 kg
Lost so far: 0 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 61.05g | Prot: 126.28g | Carbs: 128.09g.
Breakfast: Regular Coffee, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Millville Quick Oats. Lunch: Jimmy Bar Clean Protein Bar - Eye of The Tiger. Snacks/Other: Jimmy Protein Bar Macadamia Nut. more...
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Losing 5.7 kg a Week
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dannosarusrex's Weight History
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