Weigh In record (no journal entry) for 22 June 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.74g | Prot: 76.32g | Carbs: 44.08g.
Breakfast: Белый Хлеб, Копченый Лосось. Lunch: Горянка Сметана 15%, Zzапеканка. more...
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Losing 0.5 kg a Week
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OlyaLitwinowa's Weight History
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