Weigh In record (no journal entry) for 22 June 2023
|
60.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 18.55g | Prot: 49.82g | Carbs: 80.20g.
Breakfast: Лента Яблоко Семеренко, Красная Цена Тунец Рубленый в Собственном Соку, Moon Кокосовое Масло, Metro Chef Рисовая Лапша, Азбука Вкуса Яйцо Отварное. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerzhova's Weight History
|