Weigh In record (no journal entry) for 22 June 2023
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68.5 kg
Lost so far: 1.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 17.90g | Prot: 14.61g | Carbs: 50.57g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Vici Нерка, Савушкин Творожный Сыр Sveza, Слуцкий Каравай Хлебец Фитнес Плюс, Brioche Круассан Классический. more...
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Losing 2.8 kg a Week
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Olga_Chiz's Weight History
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