s_38's Journal, 22 Jun 23

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Laat gewogen: 10:00

65.8 kg Lost so far: 2.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:

1132 kcal

Fat: 74.31g | Prot: 54.23g | Carbs: 60.84g. Breakfast: Olijfolie, Saoto Soep, Anur Rookworst, Frikandel, Mora Kipcorn, Cannoli, Cappuccino. more...

2204 kcal

Exercise: Cardio - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

steady weight

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s_38's Journal, 22 Jun 23

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s_38's Weight History