Weigh In record (no journal entry) for 22 June 2023
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63 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 23.40g | Prot: 17.60g | Carbs: 78.93g.
Lunch: Hansung Food Cabbage Kimchi, Pecan Nuts , TOPS Markets Corn on the Cob. more...
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Losing 2.2 kg a Week
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Slim Trim Healthy and Happy 's Weight History
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