Weigh In record (no journal entry) for 22 June 2023
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 22.50g | Prot: 24.54g | Carbs: 36.93g.
Breakfast: Lavazza Caffè Ginseng, Regione che Vai Pane Multicereali Mehrkornbrot, Formaggio di tipo Cheddar o Americano, Semi di Lino, Carrefour Spinacino, Cetriolo (con Buccia), Fior Fiore Coop Pomodorini Datterini, Uovo (Intero). more...
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Losing 0.8 kg a Week
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sofialoren301's Weight History
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