Weigh In record (no journal entry) for 19 June 2023
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 2.43g | Prot: 0.98g | Carbs: 10.26g.
Breakfast: Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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Losing 0.0 kg a Week
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