Weigh In record (no journal entry) for 22 June 2023
|
120.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 37.21g | Prot: 23.33g | Carbs: 67.44g.
Lunch: Командор Цезарь , Винегрет. Snacks/Other: Добрый Сок Яблоко Черноплодная Рябина Малина. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|