Weigh In record (no journal entry) for 22 June 2023
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73.9 kg
Lost so far: 14.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 33.55g | Prot: 24.05g | Carbs: 19.42g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Картофельное Пюре, Клинский Мясокомбинат Сосиски Молочные. more...
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Losing 1.4 kg a Week
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