Weigh In record (no journal entry) for 21 June 2023
|
92.1 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 57.72g | Prot: 114.84g | Carbs: 112.33g.
Breakfast: Jack Link's Original Beef Steak (50 Calorie Pack). Lunch: Valley Farms 2% Milk, Ranch Salad Dressing, Kraft Stove Top Chicken Flavor Stuffing Mix, Turkey Breast Meat, Big Train Vanilla Chai. Dinner: Roasted Light and Dark Turkey Meat (Skin Not Eaten), Sweet Potato . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeautifulDisasterr's Weight History
|