Weigh In record (no journal entry) for 22 February 2015
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2015:
|
1994 kcal
|
Fat: 67.77g | Prot: 63.64g | Carbs: 288.74g.
Breakfast: Miel, McDonald's Hot Cakes, Jugo de Naranja. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Queso Crema, Pollo, Plátano Dominico, Puré de Papas (Seco). Dinner: Choco Milk Chocolate en Polvo, Leche de Soja (Fortificada con Calcio). Snacks/Other: Refresco de Naranja, Marinela Principe Sandwich Cookies, Flan de Caramelo (Mezcla Seca), Pastel de Café. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elfabi99's Weight History
|