Weigh In record (no journal entry) for 22 June 2023
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 56.26g | Prot: 63.70g | Carbs: 30.41g.
Breakfast: Табрис Окорочка Вареные, Виноград, Сметана , Ваш Выбор Творог 5%, Миндаль Миндаль, Bombbar Protein Cookie Coconut, Цезарь Пицца, Кофе с Молоком, Цезарь Салат. more...
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1372 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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aidaalieva701's Weight History
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